Crystal healing relies on the belief that a person is a complex interaction of energy. It focuses on removing energy imbalances or blocks from the subtle energies of the body (usually known as the aura).

The Universe and everything in it, including ourselves, is formed from energy. Matter is not static and immovable, but a mass of moving particles of atoms and molecules emitting their own radiations of light, heat and colours. All our vibrations are constantly interacting with one another, connecting all life. Every mineral, plant, human and animal is energy and has its own vibration. 

Crystals belong to the Mineral kingdom. The Mineral kingdom receives its life force energy from the sun and from other planetary sources. Stones are living entities; in a spiritual (or energetic) sense if not in a biological sense. They emit powerful vibrations and frequencies that can affect our whole being. They can balance and attune the body, mind and spirit. 

Our physical, emotional, mental and spiritual well being depends on a smooth flow of universal life force energy (known as ‘prana’, ‘chi’ or ‘qi’) to our subtle energy bodies. This radiant energy comes to earth in the form of pure white sunlight, which contains electro-magnetic energy travelling to earth in different wavelengths. 

When the flow of prana becomes blocked, disharmony is caused between the body, mind and soul and a state of disharmony or disease follows. These blocks of energy are often caused by our modern stressful lifestyle, bad diet, lack of natural light, and negative thoughts.