Reflexology is a complementary therapy, which involves working on the hands and feet to enable the body to heal itself. It treats the whole person, not just the symptoms of disease, and has proven to be effective for managing many conditions. 

Each year 1.5 million people will visit a reflexologist. Businesses are recognizing the need for employees to de-stress so are increasingly using reflexology to help cope with the effects of stress.  

This workbook focusses on Hand Reflexology, there are tasks, activities and assignments to complete throughout to aid your learning.

This workshop is aimed at the practitioner, however the workbook is full of insights for the general reader and makes clear how hand reflexology can be used as an effective role in treating and alleviating a variety of conditions. 

The workshop will teach you all you need to know to be able to perform a professional and beneficial treatment on yourself and your clients. You may even decide to offer this as a stand alone treatment.

By learning the relevant reflex areas to work on you can discover a fast first aid for a myriad of aches and pains and use your techniques on friends and family.  

For more information on becoming a certified Reflexology Practitioner please contact

Sharon Young at [email protected] website www.myholistictraining.com

This workshop also forms part of the 330 hour Reflexology Practitioner Diploma programme for Professional Reflexology Therapists.

In this Hand Reflexology Workshop, participants will learn how to map out the reflex points on the hands and how to effectively apply pressure to these points to address various physical and emotional issues. Through guided practice and hands-on exercises, attendees will develop the skills and confidence to use reflexology techniques on themselves and others as a holistic approach to wellness.

By incorporating reflexology into their self-care routine, individuals can experience reduced stress, increased energy levels, and overall improved well-being. The power of touch and the therapeutic benefits of reflexology make it a valuable tool for promoting relaxation, reducing pain, and enhancing the body's natural healing abilities.

Key Lesson Concepts:

• The practice aims to promote relaxation, improve circulation, and restore balance in the body.
• In a Hand Reflexology Workshop, participants will learn how to map out reflex points on the hands and apply pressure to address various physical and emotional issues.